How does a 60 year old shift worker, crippled by an Achilles tendon injury, damaged shoulder and the inability to go faster than walking pace on a treadmill, manage to lose over 28lbs whilst not giving up alcohol or her favourite foods?

Year of ME
A structured 12 month coaching plan with a £1000 prize, dedicated to helping YOU, to reach your health and wellness goals for once and for all.
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