Almost there!!
NOW YOU HAVE TO DECIDE HOW TO BURN THE FAT
Face to Face at Roses in Gainsborough - Wed/Fri 0930-1015am

Standard package
- Guaranteed Fat Loss
- 2 semi-private sessions at Roses sports hall Gainsboro
- Nutrition support
- Home PDF workouts
- Private Facebook membership group
- Goal setting and personal check ins
- Body diagnostic including BODYFAT PERCENTAGE and MEASUREMENTS
Premier package
- Guaranteed Fat Loss
- 2 Semi-Private sessions at Roses hall in Gainsborough
- Access to the personal training mobile app
- Access to the 1fitmummy personal training mobile app
- Video training plan for use at Home or Gym, through the mobile app
- Private Facebook membership group
- Goal setting and personal check ins
- Body Diagnostics including BODYFAT PERCENTAGE and measurements
- PERSONALISED nutrition coaching including meal plans, recipe guides and nutrition education
ONLINE COACHING

- Guaranteed Fat Loss
- Can do from anywhere in the world
- Access to personal training mobile app
- Personalised nutrition coaching
- Home workouts or Gym workouts
- Facebook membership group
- Goal setting and personal check ins