Face to Face at Roses in Gainsborough - Wed/Fri 0930-1015am

Standard package

• Guaranteed Fat Loss
• 2 semi-private sessions at Roses sports hall Gainsboro
• Nutrition support
• Home PDF workouts
• Private Facebook membership group
• Goal setting and personal check ins
• Body diagnostic including BODYFAT PERCENTAGE and MEASUREMENTS

Premier package

• Guaranteed Fat Loss
• 2 Semi-Private sessions at Roses hall in Gainsborough
• Access to the personal training mobile app
• Access to the 1fitmummy personal training mobile app
• Video training plan for use at Home or Gym, through the mobile app
• Private Facebook membership group
• Goal setting and personal check ins
• Body Diagnostics including BODYFAT PERCENTAGE and measurements
• PERSONALISED nutrition coaching including meal plans, recipe guides and nutrition education

• Guaranteed Fat Loss
• Can do from anywhere in the world
• Access to personal training mobile app
• Personalised nutrition coaching
• Home workouts or Gym workouts
• Facebook membership group
• Goal setting and personal check ins